mother-daughter coaching for stronger bonds
Strengthen the mother-daughter bond through personalized coaching. Improve communication, build empathy, and foster understanding.
common mother-daughter challenges
Difficulty with Communication
Distance
Misunderstandings
Unresolved Conflicts
Attachment Issues
Difficulty in Creating a Deeper and Stronger Connection with One Another
Difficulty in One or Both Parties Feeling Heard, Seen, and/or Accepted
Frequent Arguments
how coaching strengthens bonds
A Better Understanding Of One Another
Handle Conflict in a Way That Deepens the Bond
Connect on a Deeper Level
Healthy Conflict Resolution
Develop Trust Between One Another
Healthy Boundaries
A Safe Space to Express Feelings and Emotions with One Another
Acceptance Between One Another
Spending More Time Enjoying Life Together
Respect Between One Another
services
Emotional Regulation Support
Goal Setting
Journal Activities
Coping Mechanism Tools
Vision Board
Critical Thinking Skills
Communication Skills
Relationship Building Skills
Problem Solving Skills
Setting Weekly Action Steps & Developing an Effective Action Plan
How to work with olivia
MOTHER AND DAUGHTER COACHING (60 MIN.)
1.Schedule an Appointment
2. Pick a place to meet
3.I will conduct mediation between the two parties
4.Space will be given for each person to discuss feelings and share their side of the story
5.Identifying Triggers
6.Implementing Action Steps
7.Implementing Communication Skill Steps
8.Re-visiting the prior week’s action steps in the following coaching session (if coaching sessions continue)