mother-daughter coaching for stronger bonds

Strengthen the mother-daughter bond through personalized coaching. Improve communication, build empathy, and foster understanding.

common mother-daughter challenges

Difficulty with Communication

Distance

Misunderstandings

Unresolved Conflicts

Attachment Issues

Difficulty in Creating a Deeper and Stronger Connection with One Another

Difficulty in One or Both Parties Feeling Heard, Seen, and/or Accepted

Frequent Arguments

how coaching strengthens bonds

A Better Understanding Of One Another

Handle Conflict in a Way That Deepens the Bond

Connect on a Deeper Level

Healthy Conflict Resolution

Develop Trust Between One Another

Healthy Boundaries

A Safe Space to Express Feelings and Emotions with One Another

Acceptance Between One Another

Spending More Time Enjoying Life Together

Respect Between One Another

services

  • Emotional Regulation Support

  • Goal Setting

  • Journal Activities

  • Coping Mechanism Tools

  • Vision Board

  • Critical Thinking Skills

  • Communication Skills

  • Relationship Building Skills

  • Problem Solving Skills

  • Setting Weekly Action Steps & Developing an Effective Action Plan

How to work with olivia

MOTHER AND DAUGHTER COACHING (60 MIN.)

1.Schedule an Appointment

2. Pick a place to meet

3.I will conduct mediation between the two parties

4.Space will be given for each person to discuss feelings and share their side of the story

5.Identifying Triggers

6.Implementing Action Steps

7.Implementing Communication Skill Steps

8.Re-visiting the prior week’s action steps in the following coaching session (if coaching sessions continue)