Group Fitness

Community

Body Weight Movement Focused

Build Endurance, Strength, & Fitness

WILDE Tribe Fitness Services

  • Outside Fitness (Weather Permitting)

  • Build Confidence, Endurance, Strength, and Community

  • Pumped Up Music

  • Body Weight Focused Movements

  • Cardio, Resistance Training, Mobility, Strength Training

  • Flexible Scheduling

  • Bring a Friend for Free

Wilde Tribe Running Services

  • 6 AM Morning Run Meet Up

  • Fresh Air

  • Sunlight

  • Bring A Running Buddy (Optional)

  • Different Locations to Keep Your Runs Fun

  • Optional Workouts Available Upon Request

  • Feel Safer While Running When You Run With a Pack!


how it works

WILDE TRIBE FITNESS (60 MIN.)

  1. Schedule an Appointment

  2. Meet at Location

  3. 15 minute Warm-Up

  4. 35 minute Body Weight Endurance Workout

  5. 10 minute Stretching/Flexibility/ Mobility Cool Down

WILDE TRIBE RUNNING (60 MIN.)

  1. Schedule an Appointment (Available Monday-Saturday at 6 am-7 am)

  2. Wilde Intuition Led Dynamic Warm-Up

  3. Choose Your Running Intention

  4. Pick A Buddy to Run With or Run By Yourself in the Group

  5. Just Run!

  6. Wilde Intuition Led Stretching Cool-Down