Holistic Life Coaching for Personal Growth and Well Being
At Wilde Intuition, we guide you through life’s challenges by nurturing your mind, body,
and soul. Whether you’re struggling with anxiety, seeking better relationships, or aiming
to improve your health, our coaching provides a transformative experience. We
specialize in supporting teens, women, men and seniors in overcoming emotional
barriers, building self-confidence, and achieving balance in their lives. From
relationship coaching to nutrition guidance and personal training, we tailor our
services to help you live a more fulfilled, connected, and vibrant life.
Health and life coaching for teens, women, and men
Helping Teens With
Helping Women With
Helping Men With
COACHING SERVICES
Emotional Behaviorism Services
Our Emotional Behaviorism Services help individuals and families overcome emotional challenges and improve mental well-being. Whether you’re a teen struggling with anxiety, a woman seeking balance and self-confidence, a man working to reduce stress and strengthen relationships, or a couple rebuilding trust and communication, our coaching supports healing and growth at every stage of life.
Teen (13-18) 1:1 Coaching
The ideal choice if you want a personalized plan that emphasizes emotional regulation and is tailored to your teen’s goals and lifestyle.
Women (19-65) 1:1 Coaching
The ideal choice if you want a personalized plan that emphasizes building a deeper connection within yourself and the relationships outside of you, as well as being tailored to your personal goals and lifestyle.
Mother and Daughter (16+) Coaching
The ideal choice if you are looking to form healthy communication skills, deepen your mother and daughter relationship, learn healthy conflict management skills, and learn to feel seen and heard by one another to create a deeper connection with one another.
Men (19-65) 1:1 Coaching
The ideal choice if you are a man wanting to improve your relationship with yourself, relationship with others, communication skills, processing emotions skills, regulation of your emotions, and building healthy habits that coincide with your goals and lifestyle.
Couple’s Coaching
The ideal choice if you are looking to understand your partner better, communicate more effectively, learn to handle conflict in healthy ways, deepen your relationship with your partner through creating connection rather than disconnection from conflict, and are looking to create emotional intimacy with one another.
Nutrition Services
Our Nutrition Services help individuals create healthier eating habits and manage nutrition-related challenges. We offer personalized coaching to guide you toward a healthier, more balanced lifestyle through nutrition education and support as well as healthy and cost efficient recipe guidance.
Nutrition Coaching
Create eating habits that are nutritious, flavorful, intentional, second nature, and fuel you with energy to accomplish all your goals and become your most vibrant self!
Fitness Services
Our Fitness Services are designed to help individuals at all fitness levels achieve their personal health goals. We offer personalized training plans and group fitness options that support your journey toward better physical health.
Wilde Tribe Fitness
Join me for a collaborative, fun, gritty, and sweaty workout that will help you get fresh air, sunlight, strength, cardio, mobility, accountability, community, and motivation to grow into your most confident and empowered self!
Wilde 1:1 Fitness
Join me for a personal 1:1 fitness session where I take you outside to engage all your senses in your personalized workout. Feel the sunlight on your body, breathe fresh air, and move your body with personalized programming focusing on mobility, strength, cardiac endurance, and VO2
Wilde Tribe Running
The ideal choice if you are looking for accountability, motivation, and community to start your morning routine. Running with a tribe can give more safety and reassurance when running outside.
Wilde 1:1 Running Coaching
The ideal choice if you are looking to become a stronger runner or racer. This coaching primarily focuses on running technique, running form, pacing, pace changing, and running strategies to become a faster and more efficient running athlete.
Senior Companionship
Our Golden-Age Companionship service provides emotional and physical support for older adults, helping them stay active, connected, and fulfilled. Whether you’re looking to combat loneliness or stay physically active, we offer personalized care to improve your quality of life.
Golden Age Women (65-100) Companionship
The ideal choice if you are looking for companionship, fun activities, making nutritious meals, spending time outside, and sharing your stories with me!
